Amla is also known as Gooseberry. It is a vibrant green color fruit recognized due to its juicy, sour and bitter taste. It is often consumed raw or used as an ingredient in various pickles, juices and sweets…etc. Let us have a look at the nutritional and health benefits of Amla. Continue reading
Eating tomatoes is great because this vegetable has plenty of health benefits. Tomatoes are non starchy, low calorie and play such an important role in diet. It is impossible to believe that till the 1800’s they were considered toxic but it’s true. Lets here come to know some of Tomato health benefits in urdu.
Sapodilla (Chikoo) is among healthiest fruit filled with nutrients and health benefits. It is a sweet fruit with soft flesh inside.
It is filled with nutrients which makes it healthy. Antioxidants C actively fights free radicals to protect from cancer, inflammation and ageing. Vitamin A is highly beneficial for eye. Fiber in Sapodilla prevents constipation. You may also try chikoo in different recipes. Lets here come to know some more details about chikoo in urdu.
Kitchens are perhaps one of the most used spaces in the average family home. We cook there, we eat there and every social gathering inevitably ends up crowded around the kitchen island. Lets here come to know that how can we make useful a less important or useless thing.
Poor memory can happen for many different reasons. Many people experience memory lapses. Some memory problems are serious and others are not. Lack of concentration may also be a reason for poor memory. Here is some homemade medicine for reducing memory weakness. Continue reading
Papaya is not only delicious but is also a favorite for its digestive, medicinal and nutritional value as well. Lets here come to know some of its benefits in urdu. Continue reading
Okra (Bhindi) contains nutrients that may confer a number of health advantages, including a decreased risk of many critical medical problems. It is also known as gumbo or lady fingers, okra is a common vegetable in Southern cooking, where it is serve as a fried, boiled for curry and use as a pickle. There is many good quality of bhindi recipes are also available however regardless of the cooking method, okra is a good low-calorie, fat-free, nutrient-dense addition to any diet. Here are some detail benefits of Okra (Bhindi) in urdu.
Kulfi brings an instant relief during the summers. This is an innovative way of making your kids eat nuts, by adding them in the delicious kulfi. It’s very similar to the traditional ice-cream having the same taste and creamy texture but is ridiculously simple to make. Let’s try these easy steps to make Kufli at home. Continue reading