Monthly Archives: November 2014

Nazla, Zukam or Flue sy Nijat

Nazla, Zukam or Flu Sy Nijat – The flu is a viral infection that put its effect on the entire body and cause of your illness. Flu is a highly transmittable illness, spread by droplets from the respiratory tract of an infected person. These droplets can be airborne, such as those released after a person coughs or sneezes or they can be transferred via an infected person’s hands. Especially during winter season its spread faster as compare to other seasons.01 Continue reading

Hum Ghiza Dhoty or Pakaty Waqt esky Beshtar Ghazaiyat Zaya Krdeten Hen

Hum Ghiza Dhoty or Pakaty Waqt esky Beshtar Ghazaiyat Zaya Krdeten Hen – Healthy nutritional foods make you healthy and active but during preparation or cooking vegetables, we lose some nutrients of it, especially when they’re cooked in over quantity of water, Extra heat, wash after cutting…etc however they still retain some amount of vitamins and minerals but lose the maximum. Lets here come to know some important tips that what the best way of cooking without compromising the taste and nutrients and foods.

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Akhroot Ke Beshumar Fawaid !

Akhroot Ke Beshumar Fawaid – Walnut is a one of the healthy foods with good source of fats and nutrients that belongs from dry fruits family. Walnuts are fully packed with omega-3 fatty acids which help to improve the skin texture and resist Dryness of the skin. It is also known as a brain food because 69% of our brain is included of omega-3 fatty acids which are in profusion in walnuts. Apart from that, walnuts are great in nourishing skin and hair. Let’s here come to know some more benefits of walnut in urdu at KFoods.

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Bachon Main Diapers Ka Beja Estemal Or Eske Shadeed Nuqsanat

Bachon Main Diapers Ka Beja Estemal Or Eske Shadeed Nuqsanat – Mostly mom use disposable diapers for their children just because of Convenient but there are many disadvantages of diapers that every mother must have to know that can be badly effect the health of your child. Lets here come to know in detail and share it with your friends.01 Continue reading