Tag Archives: beat the heat cooling foods

Muntakhib Ghazain Garmi Bhagain !

As the days of summer get longer and warmer, it can seem nearly unfeasible at times to keep cool in the scorching heat in Pakistan. There are many seasonal summer fruits and vegetables which are simply superb for helping us lower our body temperature to stay cool and refreshed so apart from drinking water, you must also include some healthy and cooling foods that reduces body heat. Lets here come to know about some foods that help to reduce body temperature.Garmi Sy Bachain_1 Continue reading