All foods have a quantity of calories. No foods have in fact negative calories foods but the overall effect of certain foods in our body is the Negative calories. These are the foods which use more calories to digest than the calories the foods actually contain. It is very hard to extract the calories from the body but the Negative Calories foods has tremendous fat burning qualities and its also known as a fat burning foods as well.
For Example: A piece of Desserts containing of 400 calories may required only 150 calories to be digested by our body, resulting in a net gain of 250 calories which is added to our body fat, but if you eat 100 calories of a foods thatâ€™s required 150 calories to digest, then it will be cause to burn the additional 50 calories simply by eating the negative calories foods.Â Thus the more you eat the more you weight loss.
There are a large number of foods that have the low calories and delicious in taste. For reducing weight and to fight obesity, you should not starve anymore. You can eat a lot of negative calories foods to loss that extra fat and to become slim naturally. Some of these natural foods are:
Walnut, fig, Soya Bean, Olive, Carrot, Cucumber, papaya, spinach, Fish, Peanut, Ginger, Garlic, Amla , Apple, Mango, Pineapple, Limon/Limbu, Onion, Orange, cabbage, Celery, Berries, Cauliflower, Zucchini, Broccoli and many more. Karachifoods has fine range of negative calories foods recipes so letâ€™s make yourself slim and smart by using the above ingredients in your foodsÂ for reducing the weight and enjoying the taste.